Buckle up and get ready to hit the open road with Feed Mzansi, as we road trip on a mission to provide nutritious, hearty meals to our country’s most vulnerable children with @Food Lover's Market. In our first episode, Chef Ayabonga Gope brings us along on his shopping trip as he packs his trolley to the brim with delicious, fresh ingredients from @Food Lover's Market, N1. His next stop: Leliebloem House Child & Youth Care Centre in Crawford, Cape Town. Read more on the Feed Mzansi hub on @News24 here: https://partners.24.com/feed-mzansi/index.html

Food can instantly bring back a favourite memory and just the delicious smell of a favourite dish can transport you back to your grandmother's kitchen or a special occasion. Some of our most important memories are tied to the taste, smell, even the sound and look of a special family meal cooking.

Mzansi is known for its warm festive season where you can kick back by the pool and enjoy a festive meal with the people you love. Get inspired as Lifestyle editor, Noxolo Mafu takes you through her favourite dishes to try this festive season. From fresh salads with a twist to hearty roast Mexican chicken dishes for the whole family. There is no reason not give your guests and unexpected dining experience this season.

In a place as magically named as uKhahlamba, it’s hard not to feel mesmerised. uKhahlamba, in Zulu, translates into the 'Barrier of Spears' - fitting for this World Heritage Site and its rocky imposing range that borders Lesotho much like a line of spears piercing into the clouds.